Nowadays I'm so weight-conscious. When I see rice, I tend to relate it to weight-increase, high carbohydrate intake which is equivalent to sugar consumption. Been reading up calories intake and basal metabolism rate articles. To gain more knowledge in weight losing and to battle that off!
My objective is to lose my weight to below 70kg by the end of this year, with a current weight of 75.5kg. I know I must, should and able to achieve that with my will power and determination.
Watch me shine ya?
Thursday, July 12, 2012
Wednesday, July 04, 2012
We are dead by this year, you are ready for it?
Maya calendar indicated that the "end date" of the world will be on December 21, 2012.
Who will you be with, if the world is coming to an end on that day?
Who will you be with, if the world is coming to an end on that day?
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