Emotional intelligence

Lately, insomnia has been haunting mi again. Jz came back from in-service, had an interesting speaker 2dae which talk about EQ - Emotional intelligence. I quite agree with wat the speaker had mentioned. that's the chain cause event of Thoughts-Feelings-Action.

This is an example:

instead of,
She's nagging at me (Thoughts)

I felt irritated towards her (Feelings)

I choose 2 ignore when she nag (Action)

Eventually the outcome will be a negative force. He says y nt handled ur emotional and turn it into a positive results. Etc,

She nagging at me (Thoughts)
Ans: cos she cares and loves me.

I felt irritated towards her (Feelings)
Ans: I felt loved and impt.

I choose 2 ignore when she nags(Action)
Ans: I will kiss her (to stop her from nagging)

U c, its hw u tink to make the situation well. By forming a negative effect out of it wun help the case. Diff ppl deal with emos differ-ly. Take it for sadness, if it was well maintained in u, it will lessen the effect to disappointment, where as it caused grieves if otherwise.

So as for 2dae, I learnt hw 2 handle emos and the logic behind it, cos 2 b a successful person u need both the IQ n EQ !

Rain

Raining season had arrived. Constantly the pouring rain, deep inside of me the window shut. =)

Monthly In-service for tml, so i guess im nt slping for 2dae. Lala...gonna watch my fav football match 2nite. Hopefully no one else disturb. =P

I Gave Up

Both my hands raised up in the air.

I gave up.

I'm tired

I'm tired but i cant slp. My brain cant stop thinking. After so much I'd given 2 u. This is what I got in return and I am devastated. Doesn't wish to publicise and think too much. I'm tired and I got to work later. Tink it will be a long hrs ahead of me 2dae.

U need time 2 consider, I respect that. Do u knw that its that considering part that hurts. Dont ask mi why. Dont ask mi for reasons. Dont, cos I dun have the answer for u not even myself.

Look forward Tarts

Dunno whats wrong with me lately. lost my motivation in life. Seem like I am dragging my feet to work everyday. I am not fasting but no appetitte to eat. What wrong Tarts? Everyone's progressing and how abt u ? Still static at point A. have 2 admire your style of living, someone who was bored and dull.

M i really losing myself ? I lost my mind and soul and now im numb. Soon I will be paralsyed.

Goosh..get me a wheel chair pls.

Everyone's shld look forward in life. As for me, I hope certain things remain unchanged and hope time wun fly that fast come this July. Time might be running out but I promise to try my very best from now. But U can c the effort that I'd made so far.

Someone's that was deed to break promises. But this I promise u.