I'm Sorry

I din mean to make u angry. Some part of my purposely going against ur way. Trust me, I dun feel good when u r pissed off. I will try to listen to u, but give mi time k? I had bathe and ate 2 pieces of bread. I will roll to the bed as promised after this entry.

I will try to slp. I can slp. pls tolerate me during this critical period. I'm sorry.

愿望

生日要到了。
今年没太大的愿望。
长大后，生日的意义也越来越平淡， 今年更是糟透了，希望能平平凡凡的度过这一天。

Emotional intelligence

Lately, insomnia has been haunting mi again. Jz came back from in-service, had an interesting speaker 2dae which talk about EQ - Emotional intelligence. I quite agree with wat the speaker had mentioned. that's the chain cause event of Thoughts-Feelings-Action.

This is an example:

instead of,
She's nagging at me (Thoughts)

I felt irritated towards her (Feelings)

I choose 2 ignore when she nag (Action)

Eventually the outcome will be a negative force. He says y nt handled ur emotional and turn it into a positive results. Etc,

She nagging at me (Thoughts)
Ans: cos she cares and loves me.

I felt irritated towards her (Feelings)
Ans: I felt loved and impt.

I choose 2 ignore when she nags(Action)
Ans: I will kiss her (to stop her from nagging)

U c, its hw u tink to make the situation well. By forming a negative effect out of it wun help the case. Diff ppl deal with emos differ-ly. Take it for sadness, if it was well maintained in u, it will lessen the effect to disappointment, where as it caused grieves if otherwise.

So as for 2dae, I learnt hw 2 handle emos and the logic behind it, cos 2 b a successful person u need both the IQ n EQ !

Rain

Raining season had arrived. Constantly the pouring rain, deep inside of me the window shut. =)

Monthly In-service for tml, so i guess im nt slping for 2dae. Lala...gonna watch my fav football match 2nite. Hopefully no one else disturb. =P

I Gave Up

Both my hands raised up in the air.

I gave up.