Day 6 of #noalcoholinmyblood

Day 6 of #noalcoholinmyblood.

I am feeling extremely excited once again for my determination. Hitting for a run to enhance on my body shape and cutting down on my weight. I am aiming below 70kg within this year and I have 2 over months to achieve that. 7.2kg to shred off. I want to wear back those t-shirt which was kept in my wardrobe for so long.

I have brought exactly the same set of ear piece and arm band to continue my passion for running. In another 1 month or so, my milestone in running is here to come.




A selfie of myself before hitting the road soon. I vow to sharpen my round face!

Fight against aging, increase my metabolism rate and get a good body!!!

Post Vacations Syndrome

04:00 on the clock now and I am diagnosed with Post Vaocations Syndrome 

I think I will go to work without any sleep. I am quite excited for work considering that my last day of work was on 30/09/2014. Yes, you are not wrong, I am saying that due to the fact that I was away for 18 days and plainly vacation. Some peoples are so jealous about the duration of leave which I'd took. Thinking back, it's quite ridiculous to take such a long leave and I am fully charged. 

This Thailand trip (02/10 - 16/10) which I took was a simple living type with a day of stay at the local hospital. I was suffering from food poisoning arising from the street food (chicken rice and egg) which I took. Vomited with food, reddish, yellow followed by green liquid. I can form up a traffic light in my stomach.

Believe me or not, I am immune on the addiction of alcohol, 2 days off from that and standing at 78.2kg. To my surprise, my weight maintained. Should be going back to some running real soon and I am so so missing this in my life. 

For now, it's a real battle to deal with sleepiness. 

Workout at home

I like the arch at my back and the compactness felt on the shoulder blade. Been carrying weights at home while watching variety show and it shows certain effect on my shoulder, a little.

I'm not muscular but I just want to appreciate my toner upper body, just a little part of me.

Mum's 60th birthday gift.

My mum was hinting me for her 60th birthday present on 28th this month. To fulfill my filial duty as a son, I ought to pamper her a little - bringing her to goldsmith shop. Should treat my mother as a girlfriend as I tried to imagine that. The necklace doesn't cost me much - $1300, considering I've spent so much in drinking and what is $1300 to me, if I am able to make her happy for the day. She said that the gold necklace is actually mine in future, the day she's gone. That's the oldies thinking but I never had such a thought in life.

Tried some bracelet on hand and gold is never my toy. Instead, I fancy a 916 silver coated gold ring (actually it's the same price as 916 gold) and it costed me another $700.

Sum up the day with another purchase of another gold necklace with pendant @ $1030.

I walked out the goldsmith shop $3000 poorer.

Holiday trip booked

Don't ask me why, I'll be away next month from 2th - 16th October. An astonishing 15 days away from home. I planned that and got my leave approved after some struggling debate with the bosses.

I always think that a holiday vacation should be long and it will make the journey worthwhile. Half a month to most is way to long but it's going to materialize anyway. :)