Day 7 in Gym

Focusing your strength and exerting every bits of energy left behind in the gym was amazing. The moment you know that you know you've tried your best with no reserves left behind. I'm beginning to see the slight changes on my body and it's so so so motivating to keep going with every effort well repaid. 

I'm just so thick skinned that I've made a comparison with Chris Evans, the super hero idol with that mammamia figure which I yearn for. 

It's okie to always start things from small and achievable. I've strengthen my belief and persistent by ordering the whey protein supplementation on muscle growth. 

The path leading to a good body wouldn't be too far away from me as my passion was ever-growing.

Training Regime

Well catered by one of my team mate, Din. I was in total shock when he drafted out the training program on scratch and asked me to affix my photo on the top right corner. I was amazed by his seriousness and I know he meant business. The back page came with terms and conditions where I need to append my signature to commit myself. I should be happy that there is someone who is willing to motivate me and give me that extra push to attain my goal. 

To be frank, I just wanna take things one at a time, because I know that there are things in life that we shouldn't rush. Having a nice body is something I mesmerised on. I should say it's how guys look at girls boots with countless commendation and how girls look at a macho guy off the street.

I should give it a try given the opportunity, I seriously think I should do so as required.  

Gym Alone

Just completed my gym session for the 6th consecutive 4-per-days. The different is that I was all alone with the rest of my team mates not available. It won't help me staying any longer than an hour as I felt so strange and negativity steps in:

1) I got no one to talk to.

2) No spotter to guide me along.

3) It's raining

4) One muscular guy

For pointer 4, screw that guy, who always queuing behind every station I've attempted. I'm not sure if he's trying to prove that he's stronger. Always try to outdone me by doubling the weight I'm lifting. Give me time and I'm gonna prove you wrong. For now, I can only pretend that no one is around me and walked in different direction. That's how your confidence level was thrawted to the complete low. Much more workout at home need to be done before I can display myself in style. 

Still it's still a nice workout with a reasonable output. 

Peace all. 

I'm married

I seriously think that I'm married to the gym. It will take time to grow I guess....way to go, keep up the good work!

April 2014, my vow for a good body

3rd April 2014, the day I'd hit the gym for my first workout. I've tried quite a handful of gym equipments with my bunch of team mates, all young lad. Never felt too young to be there. I'm fortunate that one of my team mate have a body well tone, he guided me the proper way for the equipment usuage.

Tension and pain after each workout session and totally drained out by exerting all my forces. It's pretty good to feel that way especially when I see the muscle on my arms became solid. It's four consecutive night shift I've been hitting the gym and every moment I've been thinking of exercising. Some say it will take months of hardwork to achieve something which will be tangible. I really hope that my total obsession towards achieving a good body will not be put a stop. 

This is 'before' and let's hope the 'after' will be posted soon. 

I'm so wanna show off my body to the world one day, probably bare bodied for a sunny run. 

Stay tune on this page!